Welcome to EFT for Transformation where you'll find tips, tricks and resources for using and applying EFT effectively in your personal and business life!

EFT or Emotional Freedom Technique, is a powerful self-help tool that is drug free, non-invasive and so simple and easy to learn and apply.

EFT is an emotional form of acupuncture but without needles and it's an excellent tool to use on a daily basis to manage stress and negative emotions, and erase those self limiting beliefs that may be keeping you stuck.

A good place to start on this website is does EFT work. There you will find a short video that will give you a good understanding of the many ways you can use EFT for transformation of any area of your life and to understand just how powerful EFT is.

After you've watched the video, the EFT Basics will walk you through the EFT process and tapping points in more detail. If you're having trouble identifying a negative emotion, I have included a list of emotions to help you.

There are also tips on how to deal with stress including a powerful video and a step-by-step guide to dealing with teenage stress, EFT setups for overcoming procrastination as well as goals setting tips.

The results of EFT, once you’ve learned it, can be surprisingly quick and quite amazing BUT, it’s not perfect.

The bottom line is there is no quick fix or magic pill so effort is required, and this is true whether you want to improve your health, improve your relationships, improve your business or overcome certain fears that keep you stuck and prevent you moving forward in any area of your life.

And if you’re a bit skeptical about EFT, that’s okay; so was I. It’s normal to be skeptical when things are new to you and a bit different, but the important thing is to keep an open mind and not judge the process.

You know, most people wouldn't have a clue how the telephone or electricity work, but they're tools we all use on a daily basis to make life easier.

So if you look at EFT as a "tool" like the telephone, and commit to using it on a daily basis just like you brush your teeth, I'm sure you'll be pleasantly surprised with your results.

The Essence of EFT

This quote by Eric Robins, MD captures the essence of EFT:

"Some day the medical profession will wake up and realize that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools .... as it is for me."

- Eric Robins, MD -

Please read the EFT Disclaimer before continuing.