It's Simple, It's Safe And It Works!
EFT Technique is not only a simple, safe and effective self help tool for managing your emotions and erasing limiting beliefs, it's so easy even a child can use it!
This Extra Funky Therapy or EFT as it is also known stands for Emotional Freedom Techniques.
History of EFT
The founder of EFT, Gary Craig developed this easy to learn and apply technique in the mid 1990's.
The original EFT process Gary developed is longer and slightly more involved, but over time, he modified and shortened the process. Today the short version of EFT is what the majority of people use.
There is a specific sequence you need to follow and the EFT basics will walk you through the short version of EFT.
Once you've learned how to apply this simple EFT Technique the whole process only takes a few minutes.
And it's not only quick and easy, it's also drug free and consistently produces amazing results, even if you don't believe it will work.
What Can EFT Tapping Be Used For?
EFT tapping can be used to eliminate or greatly reduce the effects of just about anything including:
- Stress, anxiety and depression
- Negative emotions such anger, resentment and sadness
- Emotional eating and weight loss
- Aches, pains and other discomforts
- Fears and phobias such as fear of flying or heights
- Limiting beliefs that prevent you from moving forward
There are a number of EFT testimonials as well as EFT case studies that cover just about everything in the above list.
When EFT Doesn't Appear To Work
If you're experiencing problems with EFT and not getting the results you'd like it's probably because you're being too general in your approach.
Try some or all of the suggestions under EFT blocks and also commit to Gary's Personal Peace Procedure.
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